Chattogram, Sep 05 (V7N) - Scientific research confirms that emotions are indeed contagious. Just as germs can spread illness, negative emotions like anger, pain, fear, and sadness can transfer from one person to another, affecting those around them.
 
The human brain is wired to prioritize negative emotions as a protective mechanism, helping us stay alert to potential dangers and learn from adverse experiences. When stressed, our bodies release cortisol, a hormone that can be detected in the lab. Studies have shown that even observing someone under stress can trigger cortisol release in the observer, especially if that person is a loved one.
 
This stress contagion extends beyond personal interactions, even affecting individuals during video calls. Conversely, positivity and joy are also infectious. Being around positive individuals can boost your energy, motivation, and inspiration.
 
However, persistent stress and negativity can have detrimental effects on health, weakening the immune system and increasing susceptibility to illnesses. It is crucial to surround yourself with positive influences and to offer support to those willing to manage their stress.
 
Remember, as Stephen Hawking wisely noted, “People won't have time for you if you are always angry or complaining.” Strive to remain positive and cultivate a supportive environment.
 
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